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Not Eating Breakfast Because You’re Not Hungry
It’s no secret that skipping breakfast can be dangerous for your health, but what do you do when you wake up and don’t feel hungry? Some people say you should listen to your body and not force it, but according to Huffpost, nutritionists say eating breakfast even when not hungry has its benefits.
If you don’t get hungry in the morning, start with fruits or an appetite booster, like coffee. In time, your body will get used to fueling up in the morning.
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