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Morning Larks Vs. Night Owls
Are you a morning person or grumpy every time darkness gives way to light? You better change if you are not since a study shows that morning people are happier and healthier than night owls. Yeah, that is true, and let us find out why!
Night owls have more mental illnesses than morning larks, which makes them less happy and grumpier. The opposite is true for morning champs who wake up with a befuddling can-do attitude and a smile. It’s time to fix your body clock now.
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