Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
Find a New Place
The modern lifestyle philosopher Natalie Wise believes that one of the best ways of beating SAD is to add something new to your life. She recommends taking a break of at least half an hour to go to a new place for the first time, even if it’s a place as simple as a coffee shop you don’t usually go to.
If your friends are not in on the plan, just do it alone—perhaps in the “company” of a good book.
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