Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
Focus on a Complex Subject
Beating SAD isn’t rocket science, but rocket science can help kick away the winter blues. Allow us to explain… A study from the early ’90s concluded that solving math problems can neutralize negative moods and lift one’s spirit. The best part is that the harder the problem, the better it makes us feel.
We guess it’s just rewarding to take on a complex mathematical challenge and devise a solution. If you’re not a math genius, just snub those tricky equations for some Sudoku!
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