Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
Get Organized!
In an article brilliantly titled “The unbearable heaviness of clutter,” The New York Times reported on how clutter can induce a psychological response. Increased levels of cortisol make us feel more stressed, meaning that keeping things organized is a good way of avoiding SAD.
Organizing takes some energy, but it’s worth it! Start by cleaning the things that matter, like your office’s desk, living room, or kitchen. This tip will not only make you feel happier but also more productive.
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