Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
The Gift of Giving
According to ThinkHealth, studies have asserted that people who give back have “better mental health outcomes” than people who don’t. This means that offering something to someone is an excellent way of making yourself feel better!
With this in mind, why not try making some homemade cookies and give them away for free to neighbors, friends, and family members? Giving gifts to others is great because it establishes empathy between the person giving the gift and the person receiving it.
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