Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
Smell The Daisies
A beautiful natural landscape can improve your mood. So does a happy song. But if our eyes and ears can make us feel happier when stimulated, why not our nose? Surrounding ourselves with lovely scents is not only useful for keeping our nostrils busy, but it’s also great for fighting SAD.
Smells experienced in nature are verified stress-relievers (as per Open Access Government’s website), but a candle with a relaxing fragrance (like lavender and vanilla) should also do the trick.
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