Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
Get a Furry Best Friend…
If you have friends who are truly depressed, the best thing you can do for them is to get them a dog. Man’s best friend isn’t just cute; it’s therapeutic! Outlets such as Heart.org reported that studies show that dogs are fantastic for reducing stress, anxiety, and depression.
But there’s more: dogs provide their owners with a feeling of responsibility, which inevitably makes them have a more active life. Finally, they’re the ideal solution for the problem of loneliness, especially prevalent among senior citizens.
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