Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
Focus On at Least One Positive Thing
Yes, it’s easier to smile when you can go to the beach or enjoy a drink with friends in the afternoon. But even if the cold makes you feel like life isn’t worth living, there are plenty of fun things to do during the winter.
Try to focus on at least one positive thing that will happen every day. It could be something as simple as watching your favorite show before going to bed or enjoying a delicious dessert after dinner.
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