Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
…And Hum to It
As soon as you find that powerful song that gets you through the day, you should try to sing along to it to feel even better. A 2012 Evolutionary Psychology study asserted that the performance of music could make one feel more positive and confident.
If you’re not a talented musician, don’t worry: just humming along, even if out of tune, should be enough to kick those nasty wintertime blues away. Sing your heart away anytime you can, even if you have to do it while in the shower.
You must be logged in to post a comment Login