Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
Help Someone Else
Relating to another human being is a powerful feeling, and you’re surely not alone in winter depression. According to Cleveland Clinic’s website, 5% of adults in the United States suffer from SAD, and up to 20% experience a mild form of it.
So, next time the cold makes you feel blue, why don’t you reach out to a friend, family member, or neighbor who might be feeling the same way? You can find comfort in each other and fill that wintertime void.
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