55 Most Hilarious Mommy Memes To Drive Your Stress Away
“Me 24/7”
Crying might be easily associated with negative feelings of sadness and depression, but in reality, crying has its benefits too! Science has published that emotional tears release stress hormones and lower stress levels. It releases the happy chemicals oxytocin and endorphins, which make one feel good.
Thus, crying is found to help a person sleep better, plus it strengthens the immune system. Hey, maybe being dramatic occasionally could be a form of self-care too? A reminder, though, we are talking of casual tears and not something more serious.
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